Dr. J's Health Tip: May 2017

Participate

Your ideas are more important than you may realize. Whether you decide to do something small or great, please accept your share of the responsibility for moving our society ahead.

Participate

Please accept your share of the responsibility for moving our society ahead.

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Distortion

Ideally, our bones stack up one upon the other. But if you spend hours every day sitting in a chair the muscles of your neck and back have to carry the weight of the body, rather than it being supported by the spine. The resulting tension and joint pressure can affect you not only physically, but emotionally, too.

Distortion

If you spend hours every day sitting in a chair the muscles of your neck and back have to carry the weight of the body, rather than it being supported by the spine.

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Master Control

Because the nervous system is master control, reducing stress on the nervous system through chiropractic adjustments will frequently lead to improved health in the entire body.

Master Control

Reducing stress on the nervous system will frequently lead to improved health in the entire body.

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Conservative First

Chiropractors focus on correcting the cause of your problem, not just on suppressing your symptoms. Wouldn’t it be best to start with the most conservative options first.

Conservative First

Wouldn’t it be best to start with the most conservative options first.

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Foodless Calories

Nowadays we call them "empty calories."

Foodless Calories

Nowadays we call them "empty calories."

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Full Potential

Routine chiropractic care can help you feel better, move with more freedom and stay healthier throughout your lifetime.

Full Potential

Routine chiropractic care can help you feel better, move with more freedom and stay healthier throughout your lifetime.

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Best Treatment is Prevention

Too often we become so enamored with our ability to treat disease with very creative treatments and expensive high-tech equipment that we lose sight of the fact that no treatment can ever be as effective as prevention.

Best Treatment is Prevention

No treatment can ever be as effective as prevention.

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Top Performance

When the brain can communicate with the body without interference, the body can function at peak performance.

Top Performance

When the brain can communicate with the body without interference, the body can function at peak performance.

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Chiropractic and Golf

If you're looking to improve your game, consider sports chiropractic.

Chiropractic and Golf

If you're looking to improve your game, consider sports chiropractic.

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In Alignment

The human body craves alignment. When we are properly aligned, our bones, not our muscles, support our weight, reducing effort and strain.

In Alignment

The human body craves alignment. When we are properly aligned, our bones, not our muscles, support our weight, reducing effort and strain.

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Maintain Your Master Control

You have over 37 trillion cells in your body, all controlled by the nervous system. Keep yourself in top shape with regular chiropractic care.

Maintain Your Master Control

You have over 37 trillion cells in your body, all controlled by the nervous system. Keep yourself in top shape with regular chiropractic care.

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Can You Boost Your Creativity?

How attention and focus affects creative thinking.

Can You Boost Your Creativity?

How attention and focus affects creative thinking.

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Did You Know...

Back pain and discomfort does not have to be a part of your pregnancy.

Did You Know...

Back pain and discomfort does not have to be a part of your pregnancy.

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Practice Posture

Practice good posture until it becomes a habit.

Practice Posture

Practice good posture until it becomes a habit. #LookUpAmerica

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Give Your Baby The Best Start

Give your baby the best start in life with chiropractic.

Give Your Baby The Best Start

Give your baby the best start in life with chiropractic.

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Get Moving!

Your body is designed for movement. If you have a sitting job, please get up at least once an hour for movement breaks!

Get Moving!

Your body is designed for movement. If you have a sitting job, please get up at least once an hour for movement breaks!

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Chiropractic Is More

Chiropractic is so much more than simply a means of relieving pain. Ultimately, the goal of receiving adjustments should be to restore the body to its natural state of optimal health.

Chiropractic Is More

Chiropractic is so much more than simply a means of relieving pain. Ultimately, the goal of receiving adjustments should be to restore the body to its natural state of optimal health.

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Defeat Negative Thinking

Negative thinking can get the best of us at the worst of times. But there's hope! Positive psychology Coach Derrick Carpenter reveals two key tactics that will intercept and defeat these thoughts before they have a chance to infiltrate your life.

Defeat Negative Thinking

Positive psychology Coach Derrick Carpenter reveals two key tactics that will intercept and defeat negative thoughts.

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Rest

Give your mind and body the opportunity to rest and rejuvenate. Just don't take too many!!!

Rest

Give your mind and body the opportunity to rest and rejuvenate.

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Misaligned

Most people are under the assumption that if they don’t feel any pain, then there is nothing wrong with them. Unfortunately, pain is a very poor indicator of health. In fact, pain and other symptoms frequently only appear after a disease or condition has become advanced.

Misaligned

Pain and other symptoms frequently only appear after a disease or condition has become advanced.

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Healing from Inside

Healing begins with the spine.

Healing from Inside

Healing begins with the spine.

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Exercise Combo

Get up and get your body moving at least five or six days per week. The recommended exercise routine features a combination of aerobic exercise for the cardiovascular system and strength training for the musculoskeletal system.

Exercise Combo

Combine aerobic exercise for the cardiovascular system and strength training for the musculoskeletal system.

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What's Wrong With This Posture?!

Don't forget to correct your desk posture. #goodposturematters #chiropractic

What's Wrong With This Posture?!

Don't forget to correct your desk posture. #goodposturematters #chiropractic

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Designed For Motion

A body in motion is always heading in the right direction.

Designed For Motion

A body in motion is always heading in the right direction.

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Your Story Matters

Your story matters. Tell us why you love chiropractic!

Your Story Matters

Your story matters. Tell us why you love chiropractic!

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Ask Me About Becoming A Chiropractor

Would you like to become a chiropractor, natural healer, or health care professional? Are you ready to enable others to reach their full potential? Find out more about becoming a chiropractor by clicking http://www.fanpagegenerator.com/amplifeiedbecomealifechiro/

Ask Me About Becoming A Chiropractor

Would you like to become a chiropractor, natural healer, or health care professional? Are you ready to enable others to reach their full potential? Find out more about becoming a chiropractor by clicking HERE.

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Pave the Way

If things aren’t moving the way they are supposed to move, it will have a negative impact on your ability to function at work, take care of the demands of everyday life, and even your ability to concentrate. Get adjusted and get moving.

Pave the Way

Get adjusted and get moving.

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Cut the Sugar

Watch out for added sugars. Decreasing your sugar intake is as simple as avoiding processed foods that are high in refined sugars, especially high fructose corn syrup.

Cut the Sugar

Watch out for added sugars. Decreasing your sugar intake is as simple as avoiding processed foods that are high in refined sugars, especially high fructose corn syrup.

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You Should Go

You don't have to be a top athlete to benefit from regular chiropractic care.

You Should Go

You don't have to be a top athlete to benefit from regular chiropractic care.

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Do The Work

Stay connected, informed and inspired to live your best life with effective strategies and powerful tools to help make your wellness journey a successful adventure.

Do The Work

Stay connected, informed and inspired to live your best life.

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Keep Your Spine Healthy

Your spine experiences normal wear and tear as you walk, drive, sit, lift, sleep, and bend. Routine chiropractic care can help you feel better, move with more freedom, and stay healthier throughout your lifetime.