Tips to enhance healthy living for the wellness generation. Dr. J shares short and informative health information that may add years to your life and life to your years.
Whenever there is a disruption in the normal movement or position of the vertebrae in your spine, with time it will result in inflammation and pain. Get checked and get adjusted!
posted by Dr. J. Zimmerman @ 7:32 AM
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The body has an innate intelligence that runs a series of complex systems that rely on proper balance and coordination in order to function correctly. Release that life force with chiropractic.
posted by Dr. J. Zimmerman @ 6:33 AM
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Is soda bad for your brain? (And is diet soda worse?)
posted by Dr. J. Zimmerman @ 12:57 PM
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Chiropractic emphasizes improving your health in order to reduce the risk of pain and illness in the first place.
posted by Dr. J. Zimmerman @ 12:37 PM
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If you are seeking a conservative approach to healing or are seeking advice on how to improve your health and wellness, then consider chiropractic.
posted by Dr. J. Zimmerman @ 8:43 AM
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In addition to aerobic activity, be sure to include weights, resistance bands, and push-ups or sit-ups in your exercise program.
posted by Dr. J. Zimmerman @ 8:03 AM
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Pressure applied to nerves because of a subluxation can lead to pain, weakness, and numbness. Get checked and get adjusted.
posted by Dr. J. Zimmerman @ 7:08 AM
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Oxygen forms about 21% of the air around us. In your body, oxygen forms a vital role in the production of energy in most cells.
posted by Dr. J. Zimmerman @ 7:07 AM
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Chiropractic emphasizes improving your health in order to reduce the risk of pain and illness in the first place.
posted by Dr. J. Zimmerman @ 6:23 AM
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Enlighten your patients using the science of chiropractic. Get started now at TheRealityCheck.com
posted by Dr. J. Zimmerman @ 7:21 AM
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Chiropractic can improve middle ear drainage and decrease ear infections.
posted by Dr. J. Zimmerman @ 6:52 AM
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Exercise is effective at decreasing pain, reducing stress, improving immune function, lowering blood pressure, improving cardiac function, boosting energy, improving sleep, and maintaining a healthy body weight.
posted by Dr. J. Zimmerman @ 7:20 AM
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Your spine is the information highway between your body and your brain. Keep it free of roadblocks.
posted by Dr. J. Zimmerman @ 6:37 AM
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Wishing you and your family a very happy Easter!
posted by Dr. J. Zimmerman @ 7:20 AM
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In order to experience true health, it is vital that your nervous system be functioning free of interference.
posted by Dr. J. Zimmerman @ 6:21 AM
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Life University is breaking boundaries in disciplines across the health and wellness spectrum by impacting and inspiring future leaders to become life-change agents. We encourage our students to think freely and embrace reformative ideas, allowing them to maximize their innate potential.
posted by Dr. J. Zimmerman @ 2:20 PM
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Chiropractic can remove or reduce nervous system interference which will help to improve your health and quality of life.
posted by Dr. J. Zimmerman @ 1:34 PM
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Food is not simply an energy source for the body. Each piece of food you put into your mouth contains hundreds or thousands of individual chemicals that influence a wide range of functions in your body, including your metabolic rate, immune function, emotional state, and your body weight.
posted by Dr. J. Zimmerman @ 7:46 AM
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Although you can enjoy the benefits of chiropractic care even if you receive care for a short time, the real benefits come into play when you make chiropractic care a part of your wellness lifestyle.
posted by Dr. J. Zimmerman @ 7:27 AM
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Maintaining a healthy posture is critical for minimizing stress on your body.
posted by Dr. J. Zimmerman @ 7:19 AM
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How to break sugar addiction and the 7 steps to help you stop eating sugar!
posted by Dr. J. Zimmerman @ 6:41 AM
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The ultimate objective of the chiropractic lifestyle is to have the best life possible for as long as possible. You not only extend your life, you extend your quality of life deeper into later life.
posted by Dr. J. Zimmerman @ 6:59 AM
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If you love what chiropractic does to keep you healthy, please share this post!
posted by Dr. J. Zimmerman @ 6:29 AM
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If you experience back pain, try chiropractic first. Chiropractic encourages natural healing, and minimizes the need for invasive treatment.
posted by Dr. J. Zimmerman @ 1:45 PM
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Stress in any part of the nervous system may result in a variety of health problems throughout the body. Return to your natural state of health with regular chiropractic adjustments.
posted by Dr. J. Zimmerman @ 12:51 PM
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Your brain controls every cell in your body. Keep your spine aligned and that connection flowing with chiropractic.
posted by Dr. J. Zimmerman @ 7:56 AM
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Exercise, proper diet, and an optimistic outlook are likely to promote wellness between your ears as well as around your midsection.
posted by Dr. J. Zimmerman @ 7:54 AM
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Dr. J. Zimmerman is a practicing chiropractor since 1988. Dr. Zimmerman served on the board of governors of the World Chiropractic Alliance. He has served as the WCA liason to the World Health Organization. Dr. J. is the director of Health First Chiropractic Clinics in Smithville, New Jersey. For more information on Dr. J, Health First Clinics or chiropractic please visit www.HealthFirstDC.com, www.DrJZimmermanBlog.com and www.HealthTip.BlogSpot.com Dr. J. is also President of the Jersey Shore Sharks Rugby Club. Chartered in 1986, the Sharks play rugby union and are highly competitive, fielding three sides, A, B and Old Boys. For more information visit www.JerseyShorerugby.com
