Tips to enhance healthy living for the wellness generation. Dr. J shares short and informative health information that may add years to your life and life to your years.
Drinks that are high in sugar can actually leave you more thirsty. Stick to water when you need to quench your thirst.
posted by Dr. J. Zimmerman @ 8:20 AM
17 comments
Set yourself up for success. Prep and measure out healthy snacks and plan nutritious meals for the week.
posted by Dr. J. Zimmerman @ 8:37 AM
5 comments
Dr. J. Zimmerman is a practicing chiropractor since 1988. Dr. Zimmerman served on the board of governors of the World Chiropractic Alliance. He has served as the WCA liason to the World Health Organization. Dr. J. is the director of Health First Chiropractic Clinics in Smithville, New Jersey. For more information on Dr. J, Health First Clinics or chiropractic please visit www.HealthFirstDC.com, www.DrJZimmermanBlog.com and www.HealthTip.BlogSpot.com Dr. J. is also President of the Jersey Shore Sharks Rugby Club. Chartered in 1986, the Sharks play rugby union and are highly competitive, fielding three sides, A, B and Old Boys. For more information visit www.JerseyShorerugby.com
