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Friday, January 20, 2017

Right Action Often Come with the Energy to...

Find your passion and get to it! My 3 passions are my family, health and fitness and rugby. I attack them daily!

Right Action Often Come with the Energy to...

Life is too short not to connect to our passions.
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Restore Motion

​Routine chiropractic care can help you feel better, move with more freedom and stay healthier throughout your lifetime.

Restore Motion

​Routine chiropractic care can help you feel better, move with more freedom and stay healthier throughout your lifetime.
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Wednesday, January 18, 2017

Chair Plank

Leading Chiropractic and Orthopedic doctors prescribe planks to prevent low back pain. Contact us to learn more.

Chair Plank

Planks are a simple and effective exercise to strengthen the entire body. Contact us to learn more.
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Healing Starts With The Spine

​Chiropractic adjusts. You heal yourself.

Healing Starts With The Spine

​Chiropractic adjusts. You heal yourself.
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Monday, January 16, 2017

Move Your Body

​Wherever the body is weakened by stress, toxins, poor nutrition, or lack of exercise, illness has a better chance of getting a foothold.

Move Your Body

​Wherever the body is weakened by stress, toxins, poor nutrition, or lack of exercise, illness has a better chance of getting a foothold.
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Ear Infections

​Chiropractic care has almost zero side effects when used to reduce symptoms associated with ear infections.

Ear Infections

​Chiropractic care has almost zero side effects when used to reduce symptoms associated with ear infections.
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Friday, January 13, 2017

Pregnancy and Chiropractic

Many expecting mothers turn to chiropractic to get relief during pregnancy.

Pregnancy and Chiropractic

Many expecting mothers turn to chiropractic to get relief during pregnancy.
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Essential For Wellness

​Dietary essentials for wellness include getting the five to ten servings of vegetables and fruits per day that will provide you with antioxidants, fiber, vitamins, and minerals necessary for optimum functioning.

Essential For Wellness

​Dietary essentials for wellness include getting the five to ten servings of vegetables and fruits per day.
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Wednesday, January 11, 2017

Most Valuable Asset

It's much better to prevent disease from happening in the first place than try to treat it once it occurs. By creating a state of optimal health within your body, you will feel better, have more energy, and increase your quality of life.

Most Valuable Asset

It's much better to prevent disease from happening in the first place than try to treat it once it occurs.
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Eat More Fruits and Vegetables

​The human body evolved with a diet high in fruits and vegetables, and it is dependent on many of the compounds unique to plant foods in order to operate correctly. If you don’t consume enough of these plant compounds, your energy level will suffer along with your overall health.

Eat More Fruits and Vegetables

If you don’t consume enough fruits and vegetables, your energy level will suffer along with your overall health.
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Monday, January 09, 2017

The Importance of Movement

​If things aren’t moving the way they are supposed to move, it will have a negative impact on your ability to function.

The Importance of Movement

​If things aren’t moving the way they are supposed to move, it will have a negative impact on your ability to function.
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You Have The Power

​You have the power to influence your health with the lifestyle choices you make everyday.

You Have The Power

​You have the power to influence your health with the lifestyle choices you make everyday.
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Friday, January 06, 2017

Talk About TMJ/TMD

​Make an appointment to talk to a chiropractic doctor about chiropractic and TMJ/TMD.

Talk About TMJ/TMD

​Make an appointment to talk to a chiropractic doctor about chiropractic and TMJ/TMD.
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