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Friday, November 03, 2017

Sugary Drinks

​Drinks that are high in sugar can actually leave you more thirsty. Stick to water when you need to quench your thirst.

Sugary Drinks

​Drinks that are high in sugar can actually leave you more thirsty. Stick to water when you need to quench your thirst.
Amplifeied

Wednesday, November 01, 2017

Nutrition Success

​Set yourself up for success. Prep and measure out healthy snacks and plan nutritious meals for the week.

Nutrition Success

​Set yourself up for success. Prep and measure out healthy snacks and plan nutritious meals for the week.
Amplifeied

Friday, October 27, 2017

Move Every Day

​Movement is life. Be sure that you're getting enough of it every day.

Move Every Day

​Movement is life. Be sure that you're getting enough of it every day.
Amplifeied

Fix a Leaky Gut

Boost your gut bacteria with fermented foods.

Fix a Leaky Gut

Boost your gut bacteria with fermented foods.
Amplifeied

Wednesday, October 25, 2017

Lack of Movement

Exercise can reduce joint pain and stiffness and can increase flexibility, muscle strength and endurance.​

Lack of Movement

Exercise can reduce joint pain and stiffness and can increase flexibility, muscle strength and endurance.​
Amplifeied

Wednesday, October 18, 2017

No Excuses

​Prioritize your health. If something is truly important to you, you'll find a way.

No Excuses

​Prioritize your health. If something is truly important to you, you'll find a way.
Amplifeied

Monday, October 16, 2017

Sweeteners - Which Is The Best?

Which sweetener is best for your health? Store review of common sweeteners.

Sweeteners - Which Is The Best?

Which sweetener is best for your health? Store review of common sweeteners.
Amplifeied

Friday, October 13, 2017

Health Project

​The most important project you'll ever work on is yourself.

Health Project

​The most important project you'll ever work on is yourself.
Amplifeied

Celebrate Chiropractic

​Did you know that October is national Chiropractic month? Find out why more and more people are finding relief through chiropractic care.

Celebrate Chiropractic

​Did you know that October is national Chiropractic month? Find out why more and more people are finding relief through chiropractic care.
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