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Friday, March 31, 2017

Be Proactive!

In order to be truly healthy, it is vital that your nervous system be functioning free of interference. Chiropractors are the specialists trained to care for your spine and nervous system, which influences all of the other systems of your body.

Be Proactive!

Chiropractors are the specialists trained to care for your spine and nervous system, which influences all of the other systems of your body.
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Sleep for Recovery

The amount and quality of sleep we achieve has profound effects on wellness. Nightly sleep is critical for proper function of the brain, immune system, endocrine system, digestion, recovery from injury, and restoration of health.

Sleep for Recovery

The amount and quality of sleep we achieve has profound effects on wellness.
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Thursday, March 30, 2017

Headache Prevention

​Tension headaches are often the result of stress or bad posture, which aggravates the spine and muscles in the upper back and neck.

Headache Prevention

​Tension headaches are often the result of stress or bad posture, which aggravates the spine and muscles in the upper back and neck.
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Wednesday, March 29, 2017

Body of Knowledge

At Life University, we have developed a teaching tool to measure chiropractic adjustments in 3D. We can give students a specific target and measure how close they get to those targets. The president’s vision is to have a full size model of the spine that can be used in student teaching and in doctor’s offices as a patient education tool. To support LIFE research, visit ​alumni.life.edu/SupportResearch

Body of Knowledge

How Life University is giving students hands on experience.
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Why am I Hungry All the Time?

​Do you find yourself hungry all the time. You may be an emotional eater. Try keeping a journal so you know what triggers you​.

Why am I Hungry All the Time?

​Do you find yourself hungry all the time?
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Fighting Inflammation with Ginger

How ginger can help fight inflammation.

Fighting Inflammation with Ginger

Benefits of ginger are vast. Several studies report that anti-inflammation properties in this spice could address a variety of medical conditions.
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Monday, March 27, 2017

Improve Your Quality Of Life

Chiropractic patients enjoy increased flexibility, improved posture, improved or eliminated pain, a more relaxed and calm state, and an enhanced energy level—in short, an improved overall quality of life.

Improve Your Quality Of Life

Chiropractic patients enjoy increased flexibility, improved posture, improved or eliminated pain, a more relaxed and calm state, and an enhanced energy level—in short, an improved overall quality of life.
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Positive Attitude

A positive attitude brings strength, energy, motivation and initiative.

Positive Attitude

A positive attitude brings strength, energy, motivation and initiative.
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Friday, March 24, 2017

Lower Blood Pressure

​High blood pressure can be caused by diet, faulty control of the nervous system, or as a manifestation of stress.

Lower Blood Pressure

​High blood pressure can be caused by diet, faulty control of the nervous system, or as a manifestation of stress.
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Correct It

​Your pain is telling you to correct it, not cover it up.

Correct It

​Your pain is telling you to correct it, not cover it up.
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Wednesday, March 22, 2017

Gaining Popularity

​The secret is out. Find out why more and more people are enjoying the health benefits of the chiropractic lifestyle.

Gaining Popularity

Find out why more and more people are enjoying the health benefits of the chiropractic lifestyle.
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Natural Sweet

​If it's created in a lab, stay away. Stick to natural sweeteners like honey, stevia or coconut sugar.

Natural Sweet

​If it's created in a lab, stay away. Stick to natural sweeteners like honey, stevia or coconut sugar.
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Chiropractic for Shoulder Pain

Chiropractic isn't just for back pain. When you're out of alignment, the joint pressure and tension can cause shoulder pain. ​If things aren’t moving the way they are supposed to move, it will have a negative impact on your ability to function.

Chiropractic for Shoulder Pain

When you're out of alignment, the joint pressure and tension can cause shoulder pain.
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Monday, March 20, 2017

Nutritious Choices

​Improve your nutrition one healthy choice at a time.

Nutritious Choices

​Improve your nutrition one healthy choice at a time.
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Aging and Chiropractic

Make an appointment to talk to a chiropractic doctor about chiropractic and aging.

Aging and Chiropractic

Make an appointment to talk to a chiropractic doctor about chiropractic and aging.
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Friday, March 17, 2017

Shamrock Shaking It

hamROCK! You can feel good about slurping this green shake. Green Shake 2 handfuls of spinach 1 stalk celery, chopped 1 large kale leaf, stem removed, chopped 1⁄4 cup grapes 1 apple, chopped 1 banana 1 cup water 3-4 ice cubes 1 teaspoon Calamari Omega-3 Liquid 2 scoops SP Complete Put in blender and purée thoroughly

Shamrock Shaking It

​ShamROCK! You can feel good about slurping this green shake.
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Happy St. Patrick's Day

​We're wishing you a very happy and healthy St. Patrick's Day!

Happy St. Patrick's Day

​We're wishing you a very happy and healthy St. Patrick's Day!
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Wednesday, March 15, 2017

7 Rad Health Benefits of Ginger Root

​Ginger is an ancient spice that has been used for thousands of years by both Indian and Chinese cultures.

7 Rad Health Benefits of Ginger Root

​Ginger is an ancient spice that has been used for thousands of years by both Indian and Chinese cultures.
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Preserving Your Health

​We can help you build a foundation of wellness that preserves a well attitude, wellness-driven lifestyle choices, and an overall well experience in life.

Preserving Your Health

​We can help you build a foundation of wellness that preserves a well attitude, wellness-driven lifestyle choices, and an overall well experience in life.
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Monday, March 13, 2017

You've Got To Move It

Don't just sit there. Your body was designed for movement. If you have a desk job, be sure to stand up and move 10 minutes for each hour you're sitting.

You've Got To Move It

Don't just sit there. Your body was designed for movement. If you have a desk job, be sure to stand up and move 10 minutes for each hour you're sitting.
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Healthy Living

​Maintaining a healthy body requires a lifestyle that includes good dietary habits, daily activity, healthy spinal alignment, stress reduction,and a positive mental attitude.

Healthy Living

​Maintaining a healthy body requires a lifestyle that includes good dietary habits, daily activity, healthy spinal alignment, stress reduction,and a positive mental attitude.
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Friday, March 10, 2017

Momentum

​Momentum requires movement. Do something each day to move closer to your goals.

Momentum

Do something each day to move closer to your goals.
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Success Story

​Do you have a chiropractic success story? Share it with everyone you love!

Success Story

​Do you have a chiropractic success story?
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Wednesday, March 08, 2017

World Class Care

​Football, basketball, baseball, tennis, golf...the Olympics. World class athletes rely on chiropractic care. But you don't have to be a professional athlete to benefit from chiropractic.

World Class Care

​Football, basketball, baseball, tennis, golf...the Olympics. World class athletes rely on chiropractic care.
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Decrease Ear Infections

​Chiropractic can improve middle ear drainage and decrease ear infections.

Decrease Ear Infections

​Chiropractic can improve middle ear drainage and decrease ear infections.
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Monday, March 06, 2017

Real Foods

​All foods are not created equal. Shopping local and fresh is more nutritious, less harmful to the environment and supports the local economy.

Real Foods

Shopping local and fresh is more nutritious, less harmful to the environment and supports the local economy.
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Check Your Posture

​Check your posture right now. Chances are that while you are on your computer or mobile device, you have slouched posture which can cause headaches.

Check Your Posture

Chances are that while you are on your computer you have slouched posture.
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Friday, March 03, 2017

Omega-3 Fatty Acids

​Omega-3 fatty acids are also known to help with cardiovascular, joint, and skin health, and to improve mood. Supplementing daily with an EFA capsule or liquid oil is essential to properly nourish your body.

Omega-3 Fatty Acids

Supplementing daily with an EFA capsule or liquid oil is essential to properly nourish your body.
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Omega-3 Fatty Acids

​Omega-3 fatty acids are also known to help with cardiovascular, joint, and skin health, and to improve mood. Supplementing daily with an EFA capsule or liquid oil is essential to properly nourish your body.

Omega-3 Fatty Acids

Supplementing daily with an EFA capsule or liquid oil is essential to properly nourish your body.
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Wellness Care

​Standard medical care seeks to treat a symptom by adding something from the outside. Chiropractic seeks to turn on the natural healing ability, not by adding something to the system, but by removing anything that might interfere with normal function.

Wellness Care

Chiropractic seeks to turn on the natural healing ability.
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Thursday, March 02, 2017

Natural Health

​The primary focus of chiropractic is simply to remove those things which interfere with the body’s natural normal healing ability.

Natural Health

​The primary focus of chiropractic is simply to remove those things which interfere with the body’s natural normal healing ability.
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Take Action

​Actions always speak louder than words.

Take Action

Actions always speak louder than words.
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Wednesday, March 01, 2017

Cut Out Soda

A ​high level of sugar intake is very unhealthy and contributes to obesity, Type 2 diabetes, heart disease due to elevated triglycerides, kidney stones, tooth decay, chronic tiredness, and reactive hypoglycemia.

Cut Out Soda

A ​high level of sugar intake is very unhealthy and contributes to obesity, Type 2 diabetes and heart disease.
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Avoid Processed

​"Processed foods not only extend the shelf life, but they extend the waistline as well." Karen Sessions

Avoid Processed

​"Processed foods not only extend the shelf life, but they extend the waistline as well." Karen Sessions
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