Move Every Day
Movement is life. Be sure that you're getting enough of it every day.
Move Every Day
Movement is life. Be sure that you're getting enough of it every day.Amplifeied
Tips to enhance healthy living for the wellness generation. Dr. J shares short and informative health information that may add years to your life and life to your years.
Movement is life. Be sure that you're getting enough of it every day.
Boost your gut bacteria with fermented foods.
Exercise can reduce joint pain and stiffness and can increase flexibility, muscle strength and endurance.
Prioritize your health. If something is truly important to you, you'll find a way.
Which sweetener is best for your health? Store review of common sweeteners.
The most important project you'll ever work on is yourself.
Did you know that October is national Chiropractic month? Find out why more and more people are finding relief through chiropractic care.
You've got to challenge yourself, because nobody will do it for you.
Chiropractic adjustments serve to re-establish normal vertebral motion and position in the spine.
Keeping you in line, one vertebrae at a time.
If you're prone to allergies but have to do yard work, this is good advice.
Dumbbell weights and resistance bands are great ways to strengthen your muscles. Resistance bands are great because they are easy to travel with.
Learn about the health benefits of eggs, egg carton claims, the best type of eggs to buy and other types of edible eggs aside from the standard chicken eggs.
When your innate intelligence is flowing from above down, from inside out, wellness is the natural result.
Sometimes the nerve becomes inflamed and fires too much; sometimes it fires too little. In either case, whenever a nerve becomes irritated, the body cannot function correctly.
You can make great improvements in your personal wealth by making improvements in your lifestyle. Invest in you!
The body has an innate intelligence that runs a series of complex systems that rely on proper balance and coordination in order to function correctly.