Great nutrition is the key to great health

Ask us about Vitamix on your next visit!

Great nutrition is the key to great health

Ask us about Vitamix on your next visit!

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The Perfect Ab Bicycle

Get the most out of this amazing exercise by nailing the proper form.

The Perfect Ab Bicycle

Get the most out of this amazing exercise by nailing the proper form.

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No More Excuses

If something is truly important to you, you'll find a way. If not, you will find an excuse.

No More Excuses

If something is truly important to you, you'll find a way. If not, you will find an excuse.

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Natural Health

​The primary focus of chiropractic is simply to remove those things which interfere with the body’s natural normal healing ability.

Natural Health

​The primary focus of chiropractic is simply to remove those things which interfere with the body’s natural normal healing ability.

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Shop Natural

​If you want to avoid processed foods, shop the perimeter. Most unhealthy foods are located in the center aisles of your grocery store.

Shop Natural

​If you want to avoid processed foods, shop the perimeter.

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Strength Training

The more muscles you have, the more calories you'll burn. Strength training also improves the health of your muscles, bones, and joints.

Strength Training

The more muscles you have, the more calories you'll burn. Strength training also improves the health of your muscles, bones, and joints.

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Strength Training

The more muscles you have, the more calories you'll burn. Strength training also improves the health of your muscles, bones, and joints.

Strength Training

The more muscles you have, the more calories you'll burn. Strength training also improves the health of your muscles, bones, and joints.

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Chiropractic for Ear Infections

​Chiropractic adjustments can improve middle ear drainage and decrease ear infections.

Chiropractic for Ear Infections

​Chiropractic adjustments can improve middle ear drainage and decrease ear infections.

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Choose Healthy Fats

​Sources of healthy fats include avocados, whole eggs, fatty fish, nuts, seeds and olive oil.

Choose Healthy Fats

​Sources of healthy fats include avocados, whole eggs, fatty fish, nuts, seeds and olive oil.

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Flush Toxins

​Drink more water, especially when you're sick or have allergies. It will help to flush your body of toxins.

Flush Toxins

​Drink more water, especially when you're sick or have allergies.

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Leaving The Cause?

​To successfully treat a symptom as a symptom is to allow the cause to continue.

Leaving The Cause?

​To successfully treat a symptom as a symptom is to allow the cause to continue.

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Boost Brain With Movement

You're not just working on your body, you're exercising your mind - according to Dr. Roger Sperry, 90% of the stimulation and nutrition to the brain is generated by the movement of the spine.

Boost Brain With Movement

You're not just working on your body, you're exercising your mind.

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3 Phases of Chiropractic

​There are three general phases of chiropractic care: relief care, corrective/restorative care, and wellness care.

3 Phases of Chiropractic

​There are three general phases of chiropractic care: relief care, corrective/restorative care, and wellness care.

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Focus On Your Goals

​Focus your attention on designing a plan to achieve your goals.

Focus On Your Goals

​Focus your attention on designing a plan to achieve your goals.

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Nervous System Care

​Every cell, tissue, organ and system of your body is controlled and regulated by your nervous system. Make sure your nervous system is running without interference with regular chiropractic care.

Nervous System Care

Make sure your nervous system is running without interference with regular chiropractic care.

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Give Your Baby the Best Start

Give your baby the best start in life with chiropractic.

Give Your Baby the Best Start

Give your baby the best start in life with chiropractic.

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Sugar: Hiding in plain sight

​While sugar is easy to spot in candy, soft drinks and ice cream, it also hides out in foods you might not expect.

Sugar: Hiding in plain sight

Sugar is hiding out in foods you might not expect.

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Natural Healing

Chiropractors can use a variety of natural healing methods, including adjustments, massage, trigger point therapy, nutrition, exercise rehabilitation, and counseling on lifestyle issues that impact your health.

Natural Healing

Chiropractors use a variety of natural healing methods.

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Two Chiropractic Doctors Leading the Charge in...

A professional football DC performs between 30 to 50 weekly treatments during the regular season – not including training camp or the playoffs.

Two Chiropractic Doctors Leading the Charge in...

A professional football DC performs between 30 to 50 weekly treatments during the regular season – not including training camp or the playoffs.

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Elevate Your Mood

In addition to the physical benefits, exercise has been shown to improve psychological functioning, decrease emotional stress, and to elevate mood.

Elevate Your Mood

In addition to the physical benefits, exercise has been shown to improve psychological functioning, decrease emotional stress, and to elevate mood.

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Great Start

​Get your day off to a healthy start. Make one good choice and follow it with another.

Great Start

​Get your day off to a healthy start.

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Move More!

Sitting for long periods of time is very stressful for the low back.

Move More!

Sitting for long periods of time is very stressful for the low back.

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Innate Power

​Chiropractors focus on ensuring that your body's own innate healing ability is working its best.

Innate Power

​Chiropractors focus on ensuring that your body's own innate healing ability is working its best.

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Did You Know?

The Webster Technique has been successfully helping expectant moms for over 50 years.

Did You Know?

The Webster Technique has been successfully helping expectant moms for over 50 years.

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Move More!

Sitting for long periods of time is very stressful for the low back.

Move More!

Sitting for long periods of time is very stressful for the low back.

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Five to Ten Each Day

​Get the five to ten servings of vegetables and fruits per day that will provide you with antioxidants, fiber, vitamins, and minerals necessary for optimum functioning at the cellular level.

Five to Ten Each Day

​Get the five to ten servings of vegetables and fruits per day that will provide you with antioxidants, fiber, vitamins, and minerals necessary for optimum functioning at the cellular level.

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How do carbohydrates impact your health?

The things we eat and drink on a daily basis can impact our health in big ways. Too many carbohydrates, for instance, can lead to insulin resistance, which is a major contributor to cardiovascular disease and Type 2 Diabetes. But what are carbs, exactly? And what do they do to our bodies?

How do carbohydrates impact your health?

The things we eat and drink on a daily basis can impact our health in big ways.

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