Co-enyzme Q10
Have you heard of the antioxidant Coenyzme Q10? If you haven't, you need to learn about. Coenyzme Q10 has been heralded as one of the most powerful antioxidants and important nutrients regarding overall health. Q10 evidence suggests that Q10 slows down the aging process, stimulates and maintains the immune system, increases circulation, slows the spread of cancer and can help prevent cardiovascular disease. Q10 is sold as a vitamin capsule, but as with all important nutrients, it is much better to derive the benefit from whole foods. Q10 is found in spinach, peanuts, avocados, seafood (salmon,mackeral, sardines), beef and organ meat such as liver and kidneys.
Thought for the Week: "He who stops being better, stops being good." -----Oliver Cromwell
Chiropractic Tip of the Week: "90% of Chiropractic Patients felt their care was effective, 80% were satisfied with the care they received and 75% felt most of their expectations were met." Gallup Poll, 1991
Chiropractic Works! Those who don't try, don't know what they are missing!
posted by Dr. J. Zimmerman @ 4:14 AM
1 comments
1 Comments:
Really interesting blog about water soluble vitamin. In a similar vain to water soluble vitamin, I've found the richest, purest omega-3 EFP fish oil supplement on the market. My health has improved dramatically - both physical and mental. I've been taking MorEPA now for about 6 months and I cannot emphasize how much this supplement have helped me to cope with anxiety and depression. The supplements can be ordered from **wwwomega3.com**. I'd also recommend daily exercise.
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