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Tuesday, December 10, 2013

Now That I'm Trying to Lose Weight, I Expect --...

Now That I'm Trying to Lose Weight, I Expect --...

This is my environment: I can expend 20 steps, turn a key, drive a little, open my wallet and buy 1,200 calories -- in about 10 minutes. That's probably a net calorie surplus of 1,190 over energy expended. So, instead of calculating the most efficient way (drive-through) to gather the most calories (chicken wings and fries) -- food I used to eat more often -- this diet has forced me to divine how to expend the most effort (running five miles) to harvest the least calories (a...Read More
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