This Is Scientific Proof That Happiness Is A...

This Is Scientific Proof That Happiness Is A...

One theory in psychology research suggests that we all have a happiness "set-point" that largely determines our overall well-being. We oscillate around this set point, becoming happier when something positive happens or the opposite, afterwards returning to equilibrium. But this set-point, to a certain extent, can be reset . Although our general mood levels and well-being are partially determined by factors like genetics and upbringing, roughly 40 percent of our happiness is within...Read More

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