Mediterranean Diet Can Help Women Live...

Mediterranean Diet Can Help Women Live...

Beyond just protecting your heart and keeping you agile , the Mediterranean Diet could be the key to living a longer -- and not just healthier -- life, a new study suggests. Researchers analyzed data taken from 10,670 women in their late 50s and early 60s and found that women with healthier diets were more likely to live disease-free to 70 and beyond. The data was collected as part of the Nurses' Health Study , one of the longest-running studies on women's health and aging. ...Read More

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