The Science Behind Successful New Year's...

The Science Behind Successful New Year's...

Even though the new year can be exciting and full of possibility, it can also be pretty stressful. You might be saying things like, "Why don't any of my pants fit?!" or "How am I still in this horrible job?!" Enter the New Year's resolution. About 45 percent of Americans make them . We imagine ourselves in that new job or smaller pants size. It's exhilarating. The good news: A Journal of Clinical Psychology study found that people who make resolutions are 10 times more likely...Read More

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