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Monday, January 13, 2014

Why You Should Walk (Hint: Not for the Exercise)

Why You Should Walk (Hint: Not for the Exercise)

A few years ago, I was having my annual physical when my physician made one of those squinched-up faces that sets off alarm bells. When you see a doctor with that expression, you know you have something big: cancer, a brain tumor, an erratic heart rate, whatever. (To be fair, my doctor looks like an elf anyway, so this is close to his natural expression. If he weren't hammering knees and producing reflexes, my doctor would be hammering together toys in a workshop.) "Your blood pressure...Read More
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