Wednesday, November 13, 2013

How to Feed the Body, Mind and Spirit

How to Feed the Body, Mind and Spirit

So maybe your life is a little off track. Whose isn't? You could be a teen struggling with identity, a young adult in an uninspiring career, an exhausted 60-something without the means to retire, or a miserable 80-year-old with no friends in sight. Whoever you are and whatever you're struggling with, the basics that can put you back on track and keep you there are the same. Feed the Body Think of your body as hardware, your mind and spirit as software. Without functioning...Read More


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