Being Thankful for Mindfulness

Being Thankful for Mindfulness

Constant gratitude is a major key to happiness. One way it can be achieved is by coming to our senses -- literally. I think back to an incident during my days as a student. Like many students there was not enough money, even for food. I recall walking down an affluent street where the homes were well-appointed. It was springtime and the flowers were blooming. As a lover of beauty, I was seeing the flowers, and my inner dialogue went something like this: "Those people are so lucky. They...Read More

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