Friday, November 15, 2013

Are you at risk for Magnesium Deficiency?

Are you at risk for Magnesium Deficiency?

  Every system in our body requires Magnesium (Mg). In fact Mg is responsible for producing over 300 critical enzymes in our body.  The problem is you may not even know you are deficient because blood work is not an effective test for deficiency.   Since Mg is mostly found in our tissues, a more accurate test for Mg Deficiency is hair tissue analysis.   Certain lifestyle factors will increase your risk of deficiency.   Do you take a diuretic, heart or asthma medication, birth control pills or estrogen replacement therapy? Do you take a calcium supplement? Do you drink carbonate beverages or eat foods that contained refined sugar? If you answered YES to any of these...Read More


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