The skin, our outer covering, the facade that keeps our insides from falling out is an often neglected part of health care. While most people are concerned about wrinkles, not many take the proper steps to ensure healthy, wrinkle free skin. The secret to healthy, attractive skin is a balance between skin oil and skin moisture according to Dr. James Balch, M.D. The oil in the skin comes from the sweat glands, while the moisture comes from the water present inside the skin cells. This is a key point to remember. Water in the skin cells is what keeps the skin healthy and youthful looking. The oil and the moisture must work together. The oil acts as a barrier, preventing moisture from escaping. Since skin is predominately made up of water, it makes perfect since that to have healthy youthful skin, water must be imbibed on a regular and consistent basis. Dr. Balch recommends 2 quarts of quality water daily. Research has also found that consuming foods high in sulfur will help keep the skin healthy and smooth. Sulfur containing foods are garlic, onions, eggs and asparagus. One other important thing to do is find skin lotions that have humectants. Humectants are substances that attract water to the skin to seal in moisture. Typical humectants are Vitamin E, panthenol and glycerine.
Thought for the Week: "The nervous system plays an important role in both the control and the activity of the immune response. The sheer power of the brain to affect the body as a whole and the general state of health is amazing." ---- Human Anatomy and Physiology, pg 719
Chiropractic Thought for the Week: " The Subluxation (misaligned spinal bone placing pressure on the spinal nerve) alone is a rational reason for chiropractic care throughout a lifetime from birth."
------ Dr. Lee Hadley, Syracuse Memorial Hospital
buy viagra generic online viagra buy cheap - buy viagra online org uk
ReplyDeletebuy soma online soma prescription drug abuse - soma 350 mg narcotic
ReplyDeletebuy soma soma 350 mg narcotic - soma drug in book
ReplyDeletebuy cialis online cialis price discount - cheap cialis usa online
ReplyDeletebuy tramadol online buy tramadol overnight delivery no prescription - tramadol pill identification 627
ReplyDeletebuy tramadol tramadol overdose 1000mg - tramadol dosage ocd
ReplyDeletebuy tramadol 180 tramadol hcl related substances - tramadol withdrawal wellbutrin
ReplyDeletebuy tramadol saturday delivery tramadol 50mg prescription - tramadol for dogs loss of appetite
ReplyDeletebuy cialis from canada purchase cialis online usa - cheap kamagra cialis
ReplyDeletebuy cialis online buy cialis montreal - buy cialis generic usa
ReplyDeletebuy cialis online cialis cheapest price us - buy cialis 20 mg online
ReplyDeletecialis online order cialis with no prescription - lowest price cialis no prescription
ReplyDeletehttp://landvoicelearning.com/#74967 tramadol 4h2 - tramadol generic ultram 50 mg 180 pills
ReplyDeletehttp://landvoicelearning.com/#74967 buy tramadol online by cod - tramadol 50 mg vs norco
ReplyDeletehttp://landvoicelearning.com/#97734 tramadol hcl versus tramadol - cheap online tramadol no prescription
ReplyDeleteorder tramadol tramadol ultram addiction - tramadol overdose dosage
ReplyDeletebuy klonopin online klonopin 7 mg - klonopin 2 mg teva
ReplyDeletebuy klonopin online klonopin used get high - klonopin dosage panic attacks
ReplyDeleteclonazepam no prescription klonopin 833 - overdose on klonopin and ambien
ReplyDeletebuy klonopin online half life klonopin wafers - normal dosage klonopin anxiety
ReplyDeletehttp://southcarolinaaccidentattorney.com/#93385 carisoprodol 350 mg what is it used for - carisoprodol soma vanadom
ReplyDeletecarisoprodol 350 mg carisoprodol 350 mg description - soma carisoprodol 250
ReplyDelete