Friday, January 28, 2005

Garlic...You can smell the health!

Garlic is not only a splendid ingredient in many recipes ( it is one of my favorite herbs to cook with ), Garlic has beneficial properties that help protect the body by fighting disease and promoting health. Garlic is nature's antibiotic. Garlic helps to fight infections, colds and flu by boosting the immune system. Garlic also has ingredients that fight viruses and kills bacteria. Garlic is great for the heart and can help lower blood pressure. It is used in the treatment of arteriosclerosis, asthma, arthritis, cancer, digestive problems and circulatory issues. Garlic is helpful in all diseases, infections and bacteria. One draw back though. Too much garlic, while not harmful to your body, does get excreted through your pores and oral cavity. This means you can stink. To get all of the health benefits of garlic, cook with it whenever you can and supplement your diet with odorless garlic capsules. The garlic in the capsules is utilized by the body, but no stinking afterwards, just the healthy benefits.


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